Fastest ways to reduce belly fat in 1 week with lemon

There are various types of lemon juice that you can drink every day reduce belly fat quickly just in one week.

With the characteristic of high acidity and abundant vitamin C, lemon is particularly good for your weight loss as it enhances metabolism, aids in digestion, reduces the absorption of fat and toxic sugar and thus make your one – week weight loss plan way much easier and faster.

Fastest ways to reduce belly fat with lemon:

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Fastest ways to reduce belly fat in 1 week with lemon

1. Lemon juice mixed with honey:

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The advantage of honey is providing high nutritional content and is absolutely safe and it does not cause accumulation of sugar as you may think. Therefore, honey is also considered as one of the most effective foods for fast belly fat loss.

With the ability to make you feel full for longer as well as to limit food consumption along with the active ingredients that burn excess fat of lemon, the combination of honey and lemon will create the perfect complement to help you achieve your weight loss goals more easily.

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It is not too hard to get a delicious glass of honey lemonade, you just need to mix 300ml of warm water with 1 teaspoon of lemon and 2 teaspoons of pure honey and stir well. Drink this juice twice a day, 30 minutes before breakfast and 30 minutes before bedtime. Drink it persistently and you will realize that this is one of the fastest ways to reduce fat in one week.

2. Diluted lemon juice:

This kind of lemonade is easier to make, you just need squeeze a fresh lemon for juice and dilute it with sufficient amount of drinking water and drink it daily instead of water, or you can keep it cool to drink as refreshment during summer.

This effective way to reduce belly fat is easily done but you should be careful not to get your health affected. Especially, you should avoid drinking too sour lemonade in the morning because your stomach is empty during this time; if you drink something too acidic into your stomach, it will cause higher acid content that can lead to inflammation ulcer if the habit persist for a long period of time.

3. Salt and lemon juice:

Fastest ways to reduce belly fat in 1 week with lemon
If you find the taste of diluted lemon juice too bland and hard to drink, you may choose another solution of mixing salt with lemon juice.

It is not too complicated to make this drink. Use half a lemon with 250ml of warm water and blend with a little white salt to drink instead of water.

This kind of special salt and lemon juice will facilitate digestion as well as the excretion of fat, giving you not only a fast way to reduce belly fat in a week, but also a good drink for health.

4. Lemon peel water:

Fastest ways to reduce belly fat in 1 week with lemon
Not only is lemon juice effective for weight loss but lemon peel is also very useful. You may not know that lemon peel contains an ingredient called pectin which reduces sugar absorption thus helps you maintain a stable weight to slim down more easily.

For this method of fast belly fat reduction in a week, you need to cook 10 lemon peels with 200ml water. Let the water boil for about 10 minutes before switching off the stove. Let it cool and drink directly.

Since this drink has a slightly bitter taste, which may make you feel unfamiliar and uncomfortable during the first period of drinking, you can eat a small apple afterwards to mitigate the taste.

Nick Carter

Fastest ways to reduce belly fat in 1 week with lemon
8.5 (85.05%) 432 votes


  1. I’m 62 ears old, I have tried, weight watchers, stopped drinking soda , I don’t eat beef ! I have tried Isagenix.
    What is my problem?

  2. I want to know that if i drink hot water lemon and honey on full stomach in the afternoon will it help in fat reduction or should i take it in the morning on empty stomach. Please tell me I really want to reduce my belly fat…

    1. I think drinking in an empty stomach will be more effective. Good luck

      1. Take a glass of luke warm lemon water and honey in the morning. Follow some cardio routine..

    2. There is no use to drink water in full stomach u have to drink morning in stomach that will more effective 😊

  3. lemon juice is effective, along with bitter gourd juice with lemon and 3 hr before bed have oat dinner
    will really help in reducing weight

  4. Can we drink lemon juice mixed with luck warm water to reduce belly fat only by using this two ingredients??
    Lemon juice and luck warm water

  5. As I am a member of slimmers world is the honey with the lemon juice making more calories.
    I stay with S world plan, but need to get rid of belly fat.

  6. Im drinking lemon water in empty stomach from past 1 month nt no resuls…can í know d reason

    1. Put a lil apple cider vinegar (the mother)

  7. To reduce my belly fat, im drinking lemon water in empty stomach from past 1 month bt no results .

    1. you take lime water with honey secondly you take some abdominal excersise if u want better or fast result and lastly you ignore fatty food fast food cold drink if you do follow these three steps then you get a fast a better result about your tummy and body…

    2. Your fat is stuck mode
      Along with that try to run daily 2 Kms.
      Definitely you’ll get positive results

    3. It’ll show results after 3months with regular gym/cardiovascular exercises.

  8. i have use lemon juice about 3 glasses 30minutes before every results. Afraid of ulcers

  9. Hello, can children like four years also drink the limonde

  10. I am drinking lemon juice almost two years ,but I didn’t see the result and I go to the jam four times week and I try to eat healthy food as weal.idont know why

    1. I dont think going to the jam cupboard helps to be fair

  11. Omitting 3 thing almost totally if possible will help reduce weight, 1. Wheat flour, Sugar…. both are refined carbohydrates and causes constipation which result in further absorption of fats

    2. Animal fats like butter, ghee, duck fat, bacon fat which are high in saturated fats, instead go for veg fat like mustard, coconut, sesame, olive oils

    3. Processed foods, those are loaded with chemicals, artificial flavors, too much salt or too much sugar maybe in form of glucose or dextrose or corn syrup

    Try to decrease use of table salt, instead try to use black salt ….. Table salt is sodium chloride, high levels of sodium isn’t good for health, on the other hand black salt is combination of sodium, potassium, magnesium and calcium salts which are relatively healthier

    **One simple tip, try to take half teaspoon of any good vegetable oil in empty stomach 30 min prior to a big meal, like breakfast, lunch or dinner

  12. Howdy Ranjan!
    Thanks for your contribution!
    Have a nice day and I hope that, in the next time, you will love my site!

  13. is lemon and coriander juice helpful for reducing belly fat

  14. I drink warm water everyday but nothing changed.please help what can l do?

  15. I am about to try this lemon water remedy… I am hoping to get positive results

  16. Can I use the already made lemon juice or I need the original lemon to make this belly fat remedy

    1. No, in this tips. You can use both of made lemon juice or original lemon to make this belly fat remedy!
      Thanks and good luck!

  17. as regards to the lemon peel water, am in to drink before meal or after meal, morning or at

  18. as regards to the lemon peel water, am i to drink before meal or after meal, morning or at

  19. You won’t loose weight until you cut down on sugar fried food and you should not eat anything late evenings. Because our metabolism system get slow as the day pass. I myself try to finish eating max by 7pm. But if you follow the above and do a bit of exercise every other day than drinking lemon juice with honey will speed up the process of losing weight.

  20. It does work if you watch what you eat, with some sort of exercise, drinking a lot of water and not eating late at night.

  21. Can I drink lemon juice with lukewarm water and a slice of cucumber in it to reduce belly fat I really want to reduce my belly fats

  22. I acquired more new things on this weight-loss issue.
    1 issue is that good nutrition is very vital when dieting.
    A huge reduction in fast foods, sugary foods, fried foods,
    sweet foods, red meat, and white flour products could be necessary.
    Possessing wastes harmful bacteria, and poisons may prevent goals for fat-loss.

    While a number of drugs for the short term solve the issue,
    the horrible side effects are not worth it, plus they never offer you more than
    a momentary solution. This is a known idea that 95% of
    dietary fads fail. Thank you for sharing your opinions on this blog.

  23. I’m breastfeeding can i use the honey and lemon juice,how safe it is for my baby

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